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Freely offered by IMC

Related Talks

Brahmavihara Class 4: Equanimity

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Connecting Not Controlling Diana Clark 2021.12.09 45:02 45:02
2021.12.09
Intro to Metta and Equanimity Diana Clark 2024.07.22 1:13:46 1:13:46
2024.07.22
Happy Hour: Developing Equanimity Diana Clark 2021.12.07 43:18 43:18
2021.12.07
Happy Hour: Keys to Happiness Diana Clark 2021.11.11 43:26 43:26
2021.11.11
Happy Hour: The Poison Tree Diana Clark 2022.01.20 43:48 43:48
2022.01.20
Brahmavihāras: Compassion (4 of 5) Diana Clark 2020.12.17 16:42 16:42
2020.12.17
The Unshakeable Heart: Finding Freedom in All Conditions Diana Clark 2025.08.18 39:49 39:49
2025.08.18
Happy Hour: Suffering and Not-suffering Diana Clark 2020.09.24 45:31 45:31
2020.09.24
Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
Happy Hour: Compassion and Equanimity Diana Clark 2020.11.05 45:51 45:51
2020.11.05
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Guided Meditation: The Kindness We Give Ourselves Diana Clark 2025.07.23 41:58 41:58
2025.07.23
Guided Meditation: Loving-Kindness from Head to Toe Diana Clark 2025.07.21 39:21 39:21
2025.07.21
Guided Meditation: Listening for Aspiration Diana Clark 2025.11.06 31:35 31:35
2025.11.06
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Guided Meditation: Turning Toward Fear Diana Clark 2025.07.10 26:35 26:35
2025.07.10
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