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Related Talks

Talk: First Right Effort and Metta

Title Speaker Date Length Length/
Date
Actions
Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
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Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
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Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Ponds of Nourishment Gil Fronsdal 2006.09.24 29:00 29:00
2006.09.24
Right Effort Gil Fronsdal 2012.11.26 40:04 40:04
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Deep Connection Through Doing Nothing Gil Fronsdal 2017.12.04 38:33 38:33
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Wholesome Self Whisper Gil Fronsdal 2024.09.29 35:47 35:47
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Ease Gil Fronsdal 2010.05.31 48:55 48:55
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Talk: Love, Presence and Stillness Gil Fronsdal 2018.12.14 51:12 51:12
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Senjo And Overcoming Separation Gil Fronsdal 2017.10.23 41:04 41:04
2017.10.23
Title Speaker Date Length Length/
Date
Actions
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
Sloth & Torpor and Energy Francisco Morillo Gable 2025.08.06 37:46 37:46
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Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
Buddhist Teachings and Practice (5 of 5) Richard Shankman 2010.11.18 1:04:23 1:04:23
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Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
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Four Right Efforts Shanti Soule 2005.05.11 58:31 58:31
2005.05.11
More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Journey to our Friend Within Gil Fronsdal 2025.07.04 31:45 31:45
2025.07.04
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Meditating, Not Being Someone Gil Fronsdal 2025.08.05 29:55 29:55
2025.08.05
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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