Related Talks
What Kind of Effort is Helpful?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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| Looking At and Being With: Different Ways Awareness Feels | Andrea Fella | 2020.04.13 | 13:29 | 13:29 2020.04.13 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Awareness | Andrea Fella | 2024.10.02 | 24:39 | 24:39 2024.10.02 |
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| Guided Meditation: Aware of the Attitude | Andrea Fella | 2024.10.01 | 34:23 | 34:23 2024.10.01 |
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| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2024.09.30 | 25:38 | 25:38 2024.09.30 |
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| Guided Meditation: Opening to Change | Andrea Fella | 2017.06.16 | 17:17 | 17:17 2017.06.16 |
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| Guided Meditation: Aware of What is Already Happening | Andrea Fella | 2021.08.17 | 09:21 | 09:21 2021.08.17 |
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| Guided Meditation: What is Here? | Andrea Fella | 2021.03.09 | 17:30 | 17:30 2021.03.09 |
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| Morning Instructions: What Disturbance Is Absent? | Andrea Fella | 2015.03.26 | 15:26 | 15:26 2015.03.26 |
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| Morning Instructions: Already Aware | Andrea Fella | 2017.05.12 | 11:13 | 11:13 2017.05.12 |
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| Guided Meditation: Noticing the Relationship to Sense Experience | Andrea Fella | 2021.09.07 | 13:35 | 13:35 2021.09.07 |
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| Guided Meditation: Conditioned Nature of Experience | Andrea Fella | 2024.10.04 | 36:02 | 36:02 2024.10.04 |