Related Talks
Practice Note: Investigating Ease
By: Gil Fronsdal
Nothing whatsoever is worth losing your ease over. You can use the simple idea of ease as a mirror: a mirror for you, a mirror for the Dharma and a mirror for greater peace.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Ease | Gil Fronsdal | 2005.10.26 | 26:32 | 26:32 2005.10.26 |
|
| Four Truths of the Noble Ones | Gil Fronsdal | 2010.01.04 | 41:04 | 41:04 2010.01.04 |
|
| Dharmette: A Reference for Mindfulness | Gil Fronsdal | 2024.01.10 | 12:42 | 12:42 2024.01.10 |
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| Clear Comprehension of Purpose | Gil Fronsdal | 2013.03.18 | 47:32 | 47:32 2013.03.18 |
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| Ease | Gil Fronsdal | 2010.05.31 | 48:55 | 48:55 2010.05.31 |
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| Dharmette: Suffering is More Complex | Gil Fronsdal | 2014.04.30 | 09:00 | 09:00 2014.04.30 |
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| Dharmette: Right Now, Nothing Needs to Happen | Gil Fronsdal | 2010.03.31 | 11:08 | 11:08 2010.03.31 |
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| Dharmette: Simplicity as a Teacher | Gil Fronsdal | 2012.10.03 | 08:21 | 08:21 2012.10.03 |
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| Dharmette: Receptive to Details | Gil Fronsdal | 2017.01.11 | 14:57 | 14:57 2017.01.11 |
|
| Dharmette: Serious and Light Hearted Practice | Gil Fronsdal | 2023.10.04 | 10:34 | 10:34 2023.10.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Transitions as a Field of Practice | Andrea Fella | 2011.02.08 | 55:49 | 55:49 2011.02.08 |
|
| Retreat Practice | bruni dávila | 2017.12.14 | 41:24 | 41:24 2017.12.14 |
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| Insights Class 5: Conditionality | Diana Clark | 2019.05.15 | 1:12:49 | 1:12:49 2019.05.15 |
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| Living our Aspirations | Diana Clark | 2024.02.04 | 47:03 | 47:03 2024.02.04 |
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| An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
|
| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
|
| The Practice of Just Being | Maria Straatmann | 2017.11.09 | 48:29 | 48:29 2017.11.09 |
|
| Going Home Advice | Nikki Mirghafori | 2017.06.10 | 14:32 | 14:32 2017.06.10 |
|
| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
|
| Connecting With Striving | Robert Cusick | 2014.01.29 | 14:41 | 14:41 2014.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
|
| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
|
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
|
| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
|
| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |