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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Perspective that Leads to Liberation from Suffering

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
The Ten Fetters	Gil Fronsdal	2012.06.11	43:40	43:40 2012.06.11
Dharma	Gil Fronsdal	2010.07.12	48:14	48:14 2010.07.12
Reflection on What Has Been Eliminated	Gil Fronsdal	2000.05.07	58:24	58:24 2000.05.07
Buddhist Meditation: Stream Entry (7 of 7)	Gil Fronsdal	2006.10.30	44:27	44:27 2006.10.30
Buddha Nature	Gil Fronsdal	2004.09.19	38:59	38:59 2004.09.19
Nirvana Release	Gil Fronsdal	1999.09.19	33:39	33:39 1999.09.19
Clinging to Views and Opinions	Gil Fronsdal	1996.03.11	50:20	50:20 1996.03.11
Be Your Own Authority	Gil Fronsdal	2005.04.17	48:01	48:01 2005.04.17
Paramis: Wisdom	Gil Fronsdal	2005.01.24	42:39	42:39 2005.01.24
Uprooting Greed Hatred and Delusion	Gil Fronsdal	2018.09.30	30:55	30:55 2018.09.30

Title	Speaker	Date	Length	Length/ Date	Actions
Emptiness Revisited	Ajaan Thanissaro	2006.05.01	42:48	42:48 2006.05.01
The Truth of Cessation and the Path	Ajahn Sundara	2003.07.06	59:58	59:58 2003.07.06
The Training of the Heart	Ajahn Sundara	2003.07.06	1:04:22	1:04:22 2003.07.06
Changing Patterns	Ayya Anandabodhi	2011.07.15	31:22	31:22 2011.07.15
Directions to Liberation	Diana Clark	2024.01.08	39:52	39:52 2024.01.08
Climbing the Mountain, Following the Footprints	Diana Clark	2025.09.29	44:48	44:48 2025.09.29
Nibbāna - Freedom from Suffering	Marjolein Janssen	2023.11.07	26:51	26:51 2023.11.07
Sunday Dharma Talk View Retreat	Matthew Brensilver	2024.09.01	49:23	49:23 2024.09.01
Zen Koans (Part 6)	Norman Fischer	2004.08.28	49:59	49:59 2004.08.28
Why We Practice	Santikaro	2008.03.03	39:20	39:20 2008.03.03

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Dharmette: Know for Yourself (3 of 5) Guided by the Wise	Gil Fronsdal	2025.10.08	19:09	19:09 2025.10.08
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Meditation: Clear Awareness	Gil Fronsdal	2024.06.25	30:37	30:37 2024.06.25
Guided Meditation: Perfect with Room for Improvement	Gil Fronsdal	2025.05.23	30:08	30:08 2025.05.23
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Guided Meditation: Peace	Gil Fronsdal	2024.10.29	29:50	29:50 2024.10.29
Guided Meditation: River of Change	Gil Fronsdal	2025.05.30	26:54	26:54 2025.05.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22