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Right Concentration - Part 1

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Filling the Water Jug Kim Allen 2025.07.19 50:52 50:52
2025.07.19
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
2. Sitting Meditation Kim Allen 2026.02.21 45:43 45:43
2026.02.21
3. Sitting Meditation & Dharmette Kim Allen 2026.02.21 43:49 43:49
2026.02.21
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
Dharmette: Samadhi (32) Connecting and Sustaining Gil Fronsdal 2025.03.11 12:18 12:18
2025.03.11
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Zen Koans (Part 1) Norman Fischer 2004.08.28 40:23 40:23
2004.08.28
Breath Focus Pt. 2 Shinzen Young 2014.02.15 43:08 43:08
2014.02.15
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
1. Introduction and Guided Meditation Kim Allen 2026.02.21 59:09 59:09
2026.02.21
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Standing Instructions Kim Allen 2025.06.14 28:25 28:25
2025.06.14
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