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Dharmette: Stability and Constancy

Gil Fronsdal
By: Gil Fronsdal

The human heart has a great need for a certain degree of stability and constancy.

Title Speaker Date Length Length/
Date
Actions
Journeys Gil Fronsdal 2011.04.10 42:26 42:26
2011.04.10
Return to your center Gil Fronsdal 2023.12.24 41:20 41:20
2023.12.24
Taking Refuge Gil Fronsdal 2014.05.19 40:40 40:40
2014.05.19
Sustaining Practice Gil Fronsdal 2005.05.09 47:48 47:48
2005.05.09
The Noble Truth of Happiness Gil Fronsdal 2018.03.02 53:57 53:57
2018.03.02
Anapanasati (1 of 8) Gil Fronsdal 2008.03.21 14:36 14:36
2008.03.21
Noble Eightfold Path; Q &A Gil Fronsdal 2015.01.31 47:27 47:27
2015.01.31
Dharmette: Growing a Spiritual Life Gil Fronsdal 2025.07.02 11:54 11:54
2025.07.02
Three Characteristics and their supports Gil Fronsdal 2016.03.11 52:44 52:44
2016.03.11
The Practice Of Retreats Gil Fronsdal 2010.12.12 32:14 32:14
2010.12.12
Title Speaker Date Length Length/
Date
Actions
Nothing To Do Carla Brennan 2009.04.05 46:59 46:59
2009.04.05
Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
The Beauty of Beginnings Diana Clark 2024.01.01 44:03 44:03
2024.01.01
Why We Meditate Kathy Cheney 2010.07.01 51:29 51:29
2010.07.01
Concluding talk and Q&A Matthew Brensilver 2018.03.25 46:36 46:36
2018.03.25
Talk: Whys and Hows of Effort - Energy & Bhava Tanha Matthew Brensilver 2025.03.18 50:11 50:11
2025.03.18
Just As It Is Max Erdstein 2019.09.23 41:46 41:46
2019.09.23
Confidence and Spiritual Urgency Max Erdstein 2015.04.25 42:46 42:46
2015.04.25
Integrating Practice Into Daily Activities Michael Newhall 2010.08.22 39:44 39:44
2010.08.22
Stability Nikki Mirghafori 2015.05.17 38:31 38:31
2015.05.17
Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
2025.11.10
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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