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Related Talks

Brahma Viharas (Joy) Day 2: Part 1

Title Speaker Date Length Length/
Date
Actions
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Dharmette: Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal 2024.12.26 13:00 13:00
2024.12.26
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Title Speaker Date Length Length/
Date
Actions
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Happy Hour: I'm Happy You're Happy Diana Clark 2021.09.16 44:23 44:23
2021.09.16
Happy Hour: Happy for others Diana Clark 2021.04.15 40:20 40:20
2021.04.15
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Happy Hour: Mudita for a Stranger Liz Powell 2024.05.28 49:03 49:03
2024.05.28
Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2019.07.03 1:00:00 1:00:00
2019.07.03
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: Kindness Gil Fronsdal 2026.01.19 29:11 29:11
2026.01.19
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2025.03.12 29:46 29:46
2025.03.12
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
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