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Related Talks

Brahma Viharas (Joy) Day 2: Part 1

Title Speaker Date Length Length/
Date
Actions
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Dharmette: Love (62) For Friends Gil Fronsdal 2026.06.24 10:33 10:33
2026.06.24
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Dharmette: Love (34) Metta Samadhi 9 Gil Fronsdal 2026.02.26 15:19 15:19
2026.02.26
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Dharmette: Love (37) Metta Samadhai 12 Gil Fronsdal 2026.03.10 10:54 10:54
2026.03.10
Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
Title Speaker Date Length Length/
Date
Actions
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Happy Hour: I'm Happy You're Happy Diana Clark 2021.09.16 44:23 44:23
2021.09.16
Happy Hour: Happy for others Diana Clark 2021.04.15 40:20 40:20
2021.04.15
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Happy Hour: Mudita for a Stranger Liz Powell 2024.05.28 49:03 49:03
2024.05.28
Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2019.07.03 1:00:00 1:00:00
2019.07.03
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mudita Samadhi 4 Gil Fronsdal 2026.06.25 30:53 30:53
2026.06.25
Guided Meditation: Metta for Self and/or Easy Person Gil Fronsdal 2026.02.23 30:36 30:36
2026.02.23
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Metta for Difficulty Person Gil Fronsdal 2026.02.27 30:01 30:01
2026.02.27
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Guided Meditation: Goodwill Offer of Safety Gil Fronsdal 2026.02.26 30:17 30:17
2026.02.26
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Guided Meditation: Embodied Compassion Gil Fronsdal 2026.04.30 32:18 32:18
2026.04.30
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
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