Related Talks
Brahma Viharas (Joy) Day 2: Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
|
| Dharmette: Love (21) Introduction to Metta Meditation | Gil Fronsdal | 2026.02.09 | 15:03 | 15:03 2026.02.09 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Dharmette: Love (62) For Friends | Gil Fronsdal | 2026.06.24 | 10:33 | 10:33 2026.06.24 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Dharmette: Love (71) Upekkha Samadhi 2 | Gil Fronsdal | 2026.07.07 | 13:54 | 13:54 2026.07.07 |
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| Brahmavihāras: Appreciative Joy (4 of 5) | Gil Fronsdal | 2020.12.24 | 14:10 | 14:10 2020.12.24 |
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| Dharmette: Love (37) Metta Samadhai 12 | Gil Fronsdal | 2026.03.10 | 10:54 | 10:54 2026.03.10 |
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| Paramis: Loving Kindness | Gil Fronsdal | 2005.07.25 | 43:36 | 43:36 2005.07.25 |
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| Dharmette: Love (77) Kind Speech | Gil Fronsdal | 2026.07.15 | 13:04 | 13:04 2026.07.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Happy Hour: I'm Happy You're Happy | Diana Clark | 2021.09.16 | 44:23 | 44:23 2021.09.16 |
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| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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| Happy Hour: Mudita for a Stranger | Liz Powell | 2024.05.28 | 49:03 | 49:03 2024.05.28 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Happy Hour: Gratitude and Vicarious Joy | Nikki Mirghafori | 2019.07.03 | 1:00:00 | 1:00:00 2019.07.03 |
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| Happy Hour: Mudita (Vicarious Joy) practice | Nikki Mirghafori | 2019.01.23 | 48:39 | 48:39 2019.01.23 |
|
| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
|
| Guided Meditation: Metta for Self and/or Easy Person | Gil Fronsdal | 2026.02.23 | 30:36 | 30:36 2026.02.23 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Metta for Difficulty Person | Gil Fronsdal | 2026.02.27 | 30:01 | 30:01 2026.02.27 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Centeredness and Pleasure of Metta | Gil Fronsdal | 2026.02.17 | 27:24 | 27:24 2026.02.17 |
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| Guided Meditation: Compassion Where It is Easy | Gil Fronsdal | 2026.04.27 | 29:41 | 29:41 2026.04.27 |
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| Guided Meditation: Goodwill to the Sense of Self | Gil Fronsdal | 2026.03.09 | 29:20 | 29:20 2026.03.09 |
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| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |