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Related Talks

Brahma Viharas (Metta) Day 2: Part 3

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Questions and Answers Gil Fronsdal 2017.09.10 46:58 46:58
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Going for Refuge: Class 3 Gil Fronsdal 1996.05.22 51:14 51:14
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Teaching the Dharma Gil Fronsdal 2012.02.26 35:48 35:48
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Title Speaker Date Length Length/
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Practicing for Our Own Welfare and the Welfare of Others Ayya Santussika 2016.07.24 44:33 44:33
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Inner and Interpersonal Wellsprings of Well-being Dawn Neal 2023.12.12 33:22 33:22
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Balanced Practice 3 Kim Allen 2016.03.27 1:07:43 1:07:43
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Spiritual Friends Kim Allen 2012.01.01 41:51 41:51
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The Acrobat Simile (Protecting Oneself & Others) Nikki Mirghafori 2014.07.14 42:16 42:16
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Thailand Experiences Ronna Kabatznick 2003.06.05 56:05 56:05
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Kalyanamitta (Spiritual Friendship) Ying Chen, 陈颖 2020.03.02 40:24 40:24
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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