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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Day 3 Session 2: Guided Meditation - Allowing What Has Come To Be

Retreat: Daily Life Retreat for Experienced Students (Dec 2025)

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections: Simply Continue Practicing View Retreat	Andrea Fella	2015.12.03	07:58	07:58 2015.12.03
Evening Reflection: Accepting What is Offerred View Retreat	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Evening Reflection: Wisdom, Allowing and Love View Retreat	Andrea Fella	2020.04.12	12:12	12:12 2020.04.12
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes View Retreat	Andrea Fella	2020.04.13	24:56	24:56 2020.04.13
Further Morning Reflections View Retreat	Andrea Fella	2015.03.24	07:14	07:14 2015.03.24
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Practice Note: Allow	Diana Clark	2019.10.02	04:35	04:35 2019.10.02
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
2. Sitting Meditation View Retreat	Kim Allen	2026.02.21	45:43	45:43 2026.02.21
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Simple Mindfulness Allows Transformation	Andrea Fella	2021.07.06	12:12	12:12 2021.07.06
Guided Meditation: Aware of What is Already Happening	Andrea Fella	2021.08.17	09:21	09:21 2021.08.17
Day 6 Session 1: Guided Meditation -- The Conditioned Nature of Experience View Retreat	Andrea Fella	2026.02.13	38:35	38:35 2026.02.13
Guided Meditation: Practice Like a Naturalist	Andrea Fella	2021.04.13	17:50	17:50 2021.04.13
Morning Instructions: Simplicity and Trust View Retreat	Andrea Fella	2015.12.03	20:33	20:33 2015.12.03
Guided Meditation: Receiving What is Offered	Andrea Fella	2021.02.16	21:10	21:10 2021.02.16
Guided Meditation: Receiving the Unfolding Process of being Human	Andrea Fella	2021.02.23	15:39	15:39 2021.02.23
Receptive Awareness: Guided Meditation View Retreat	Andrea Fella	2020.04.11	15:49	15:49 2020.04.11
Guided Meditation: Simple Awareness	Andrea Fella	2024.10.02	24:39	24:39 2024.10.02
Morning Instructions: Feeling Tone View Retreat	Andrea Fella	2017.05.06	21:19	21:19 2017.05.06

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing View Retreat	Alexis Santos	2017.03.25	11:23	11:23 2017.03.25
Morning Instructions: How Clear is the Knowing? View Retreat	Alexis Santos	2015.12.02	27:58	27:58 2015.12.02
Guided Meditation: Knowing the Unfolding of Nature	Ari Crellin-Quick	2024.05.30	32:13	32:13 2024.05.30
Guided Meditation: Relaxed, Unentangled Knowing	Ari Crellin-Quick	2025.01.02	30:42	30:42 2025.01.02
Morning Instructions: Stillness View Retreat	Gil Fronsdal	2015.03.25	15:31	15:31 2015.03.25
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Guided Meditation: Awareness of Attitudes	Liz Powell	2024.10.22	35:25	35:25 2024.10.22
Guided Sitting #4: Absence of Unwholesome Roots View Retreat	Liz Powell	2023.10.07	30:26	30:26 2023.10.07