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Title Speaker Date Length Length/
Date
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Changing Poison into Medicine Hilary Borison 2025.05.05 43:59 43:59
2025.05.05
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018.02.07 58:47 58:47
2018.02.07
Dharmette: Practicing Self Compassion Hilary Borison 2025.07.23 19:18 19:18
2025.07.23
Dharmette: Awareness Hilary Borison 2023.09.13 17:30 17:30
2023.09.13
Happy Hour: The Middle Way Hilary Borison 2025.03.12 57:15 57:15
2025.03.12
The Peace of Practice Hilary Borison 2023.11.19 33:05 33:05
2023.11.19
Unconditional Happiness Hilary Borison 2018.01.23 47:47 47:47
2018.01.23
Acting On Your Intentions Hilary Borison 2015.12.30 17:55 17:55
2015.12.30
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
Title Speaker Date Length Length/
Date
Actions
Sudden and Surprising Reactivity Andrea Fella 2020.12.24 30:42 30:42
2020.12.24
Emotions - Week 2 Berget Jelane 2004.09.02 1:01:00 1:01:00
2004.09.02
Peace and Resistance Diana Clark 2024.11.04 38:53 38:53
2024.11.04
Questions and Answers Gil Fronsdal 2015.06.29 43:21 43:21
2015.06.29
Emotional Resilience in Troubling Times Marjolein Janssen 2025.01.21 28:04 28:04
2025.01.21
Caring for our emotional life Max Erdstein 2018.09.25 1:06:54 1:06:54
2018.09.25
Stepping Over the Rabbit Hole Robert Cusick 2014.09.16 56:20 56:20
2014.09.16
The Different Parts of Us - Part 2 Robert Cusick 2018.07.31 57:06 57:06
2018.07.31
Emotions, Body, and Conditioning Tanya Wiser 2023.12.14 40:54 40:54
2023.12.14
RAFTT of Mindfulness Tanya Wiser 2023.12.09 21:36 21:36
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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