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Related Talks

Happy Hour: Appreciation for What We Take for Granted

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Appreciative Joy in the Practice Liz Powell 40:29 40:29
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Happy Hour: Metta for thsi Body Liz Powell 2025.09.02 45:37 45:37
2025.09.02
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Metta and Change Liz Powell 2025.06.17 36:28 36:28
2025.06.17
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
2024.11.18
Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Motivations Liz Powell 2025.08.26 35:13 35:13
2025.08.26
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Awareness & Not-Self Liz Powell 2025.04.24 30:54 30:54
2025.04.24
Title Speaker Date Length Length/
Date
Actions
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind David Cohn 2025.05.15 19:54 19:54
2025.05.15
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
2015.12.28
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