Related Talks
Awareness of Filters, Emotions, and Thoughts Increases Wisdom
By: Dawn Neal
An exploration of how practicing with the 3rd and 4th Foundations of mindfulness increases practical wisdom.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cause and Effect | Alexis Santos | 2015.12.01 | 59:03 | 59:03 2015.12.01 |
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| The Ordinary that Transforms | Andrea Fella | 2009.06.08 | 43:44 | 43:44 2009.06.08 |
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| Mindfulness that frees | Andrea Fella | 2017.12.19 | 55:39 | 55:39 2017.12.19 |
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| Talk: 3rd Foundation: Mindfulness of Mind | Gil Fronsdal | 2019.02.28 | 57:15 | 57:15 2019.02.28 |
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| Satipatthana Sutta (Week 7) Mind-States | Gil Fronsdal | 2003.10.13 | 44:07 | 44:07 2003.10.13 |
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| Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Freedom from Identification | Liz Powell | 2024.10.08 | 24:45 | 24:45 2024.10.08 |
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| Sati | Matthew Brensilver | 2025.06.16 | 49:24 | 49:24 2025.06.16 |
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| Dharmette: Reflections on a RJ Davidson Quote | Matthew Brensilver | 2024.04.24 | 15:47 | 15:47 2024.04.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Opening Awareness | Dawn Neal | 2024.04.23 | 18:22 | 18:22 2024.04.23 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
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| Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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| Guided meditation: Flow of the Moment | Dawn Neal | 2025.06.24 | 29:37 | 29:37 2025.06.24 |
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| Guided Meditation: Warmth and Cool | Dawn Neal | 2025.06.25 | 29:39 | 29:39 2025.06.25 |
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| Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect | Dawn Neal | 2024.10.25 | 13:33 | 13:33 2024.10.25 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: Letting Go | Dawn Neal | 2025.05.16 | 32:06 | 32:06 2025.05.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |