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Emotional Resilience in Troubling Times

Marjolein Janssen

By: Marjolein Janssen

Title	Speaker	Date	Length	Length/ Date	Actions
Working with RAIN Details	Marjolein Janssen	2024.09.17	24:10	24:10 2024.09.17
Being Content, Comfortable and at Ease With Experience	Marjolein Janssen	2021.10.21	29:44	29:44 2021.10.21
Four Facets of Patience	Marjolein Janssen	2024.10.15	21:01	21:01 2024.10.15
Four Supports for Mindfulness Practice	Marjolein Janssen	2022.02.14	44:23	44:23 2022.02.14
A Skillful Response to an Unskillful World	Marjolein Janssen	2023.12.05	31:33	31:33 2023.12.05
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
The Five Hindrances and How Mindfulness and Metta are a Support View Retreat	Marjolein Janssen	2025.01.14	1:01:38	1:01:38 2025.01.14
The Three Defilements: A Gateway to Wisdom	Marjolein Janssen	2025.01.28	26:45	26:45 2025.01.28
Beauty and Difficulty	Marjolein Janssen	2024.06.18	25:23	25:23 2024.06.18
Happy Hour: Kindness Reveals a New and Deeper Truth	Marjolein Janssen	2022.02.17	47:54	47:54 2022.02.17

Title	Speaker	Date	Length	Length/ Date	Actions
Acceptance, Allowing and Action	Andrea Fella	2014.07.06	43:11	43:11 2014.07.06
Sudden and Surprising Reactivity	Andrea Fella	2020.12.24	30:42	30:42 2020.12.24
Peace and Resistance	Diana Clark	2024.11.04	38:53	38:53 2024.11.04
Not Resisting the Resistance	Diana Clark	2025.07.17	33:43	33:43 2025.07.17
Developing Capacity to Be Mindful of Life	Gil Fronsdal	2023.11.12	41:03	41:03 2023.11.12
Questions and Answers Details	Gil Fronsdal	2015.06.29	43:21	43:21 2015.06.29
Validating	Hilary Borison	2025.09.17	17:07	17:07 2025.09.17
Self-Acceptance Can Be Learned	Robert Cusick	2022.01.09	47:33	47:33 2022.01.09
The Different Parts of Us - Part 2	Robert Cusick	2018.07.31	57:06	57:06 2018.07.31
Mindfulness, Heartfulness & Kindfulness	Tanya Wiser	2024.11.21	33:01	33:01 2024.11.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17
Guided Meditation: Wisdom Collects Data Points	Marjolein Janssen	2025.04.29	30:57	30:57 2025.04.29
Guided Meditation: What Needs to be Different than it is?	Marjolein Janssen	2025.01.21	29:53	29:53 2025.01.21
Guided Meditation: Everything is Nature	Marjolein Janssen	2025.04.22	33:54	33:54 2025.04.22
Guided Meditation: Opening to What is Pleasant and Unpleasant	Marjolein Janssen	2025.02.25	32:26	32:26 2025.02.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided meditation: Affect and the Lure of Thought	Matthew Brensilver	2024.12.11	27:46	27:46 2024.12.11
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14