AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: RAIN Variation

Title Speaker Date Length Length/
Date
Actions
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Observing and Learning Liz Powell 2025.03.25 35:37 35:37
2025.03.25
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
% buffered 00:00
Download

00:00

00:00