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Related Talks

Guided Meditation: Relax into Alertness

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
2024.07.18
Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
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