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Tuesday Session 1: Reflective Practice (Guided Meditation Only)

Retreat: Awareness and Wisdom in Daily Life Sept 29 - Oct 5, 2024

Andrea Fella

By: Andrea Fella

This file includes only the guided meditation on Reflective Practice.

Title	Speaker	Date	Length	Length/ Date	Actions
Aware While Thinking	Andrea Fella	2021.08.15	45:36	45:36 2021.08.15
Not Knowing	Andrea Fella	2007.09.17	41:06	41:06 2007.09.17
Thoughts In Daily Life Part 2	Andrea Fella	2011.05.23	53:30	53:30 2011.05.23
Introduction to Mindfulness Meditation - Week 4 Details	Andrea Fella	2012.06.14	1:29:28	1:29:28 2012.06.14
This is What has Come to Be	Andrea Fella	2020.04.07	08:37	08:37 2020.04.07
Afternoon Q&A with Andrea and Alexis View Retreat	Andrea Fella	2017.03.21	1:00:56	1:00:56 2017.03.21
Working With Difficulty View Retreat	Andrea Fella	2017.06.10	09:33	09:33 2017.06.10
Investigation Happens by Being With Experience	Andrea Fella	2021.08.12	30:38	30:38 2021.08.12
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Working with Thoughts 3: Using Thoughts Skillfully	Andrea Fella	2017.03.16	55:26	55:26 2017.03.16
Receptive Awareness Discussion	Andrea Fella	2016.09.22	15:27	15:27 2016.09.22

Title	Speaker	Date	Length	Length/ Date	Actions
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04
Practice Note: What is Real Right	Gil Fronsdal	2018.10.17	04:06	04:06 2018.10.17
Introduction to Mindfulness Meditation: Mindfulness of Thinking	Gil Fronsdal	2019.10.16	1:32:12	1:32:12 2019.10.16
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Introduction to Mindfulness Meditation Week 4 Thinking	Lauren Silver, Lydia Ridgway	2026.05.06	1:28:49	1:28:49 2026.05.06
Happy Hour: Playfully Seeing the Insubstantiality of Gripping Thoughts through Cowboy Dharma	Nikki Mirghafori	2026.05.06	48:03	48:03 2026.05.06
Introduction to Mindfulness of Thinking	Tanya Wiser	2024.10.24	1:04:15	1:04:15 2024.10.24
Daylong PM Mindfulness of Thinking: Intructions, Dharmette, and Q&A	Yanli Wang 王彦力, Lydia Ridgway	2026.05.02	1:01:49	1:01:49 2026.05.02

Title	Speaker	Date	Length	Length/ Date	Actions
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03
Guided Meditation: This is What the Meditation is Supposed to Be	Andrea Fella	2020.04.07	11:23	11:23 2020.04.07
Guided Meditation	Andrea Fella	2014.12.02	31:44	31:44 2014.12.02
Guided Meditation: Noticing Awareness Returning	Andrea Fella	2022.01.13	30:03	30:03 2022.01.13
Evening Reflection: Guided Meditation View Retreat	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Meditation: Broad Awareness and Broad Experience	Andrea Fella	2022.02.17	30:31	30:31 2022.02.17

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Guided Meditation: Mindfulness of Thinking View Retreat	Andrea Castillo	2026.01.10	44:01	44:01 2026.01.10
Guided Meditation: Awareness of Thinking View Retreat	Ari Crellin-Quick	2024.10.24	47:51	47:51 2024.10.24
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Instruction on Emotions View Retreat	JoAnna Hardy	2015.01.28	36:34	36:34 2015.01.28
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21