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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Recognize, Relax, Allow, Feel Into, Tease Apart and Trust (RAFTT)

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Internal and External Awareness, Wisdom, and Kindness	Dawn Neal	2026.02.03	34:06	34:06 2026.02.03
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Introduction to Metta, Week 1(a) Details	Dawn Neal	2013.07.17	28:31	28:31 2013.07.17
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Allowing Awareness	Dawn Neal	2024.01.30	30:55	30:55 2024.01.30
Guided Meditation: Including Everything	Dawn Neal	2025.06.10	33:07	33:07 2025.06.10
Guided Meditation: Opening to Everything	Dawn Neal	2025.04.15	33:51	33:51 2025.04.15
Guided Meditation: Relaxing into Kind Awareness	Dawn Neal	2024.06.25	35:41	35:41 2024.06.25
Guided Meditation: Spacious & Boundless	Dawn Neal	2025.06.27	28:38	28:38 2025.06.27
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Receiving the Moment	Dawn Neal	2025.05.13	32:26	32:26 2025.05.13
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14
Guided Meditation: The Field of Awareness	Dawn Neal	2023.12.12	30:19	30:19 2023.12.12
Guided Meditation: Mindful of Leaning Towards or Away	Dawn Neal	2024.02.13	30:23	30:23 2024.02.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness as Caring	Andrea Fella	2021.08.05	06:59	06:59 2021.08.05
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Guided Meditation: Affirming Here	Gil Fronsdal	2022.02.03	29:15	29:15 2022.02.03
Guided Meditation: Awareness Through the Body	Gil Fronsdal	2020.07.27	32:03	32:03 2020.07.27
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Guided Meditation: Sincerity With It All	Kim Allen	2025.01.03	29:56	29:56 2025.01.03
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: Seeing Change	Marjolein Janssen	2024.09.10	33:01	33:01 2024.09.10
Guided Meditation	Max Erdstein	2023.09.24	34:03	34:03 2023.09.24
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21