AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Tuesday Sit with instructions - Mindfulness of Sensations in the Breath and Body

Retreat: Online Insight Retreat July 28, 2024 - Shelley/Liz

Liz Powell

By: Liz Powell

Title	Speaker	Date	Length	Length/ Date	Actions
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Happy Hour: Well-Being	Liz Powell	2025.01.16	42:30	42:30 2025.01.16
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Happy Hour: Freedom from Inner Harm	Liz Powell	2025.01.21	42:14	42:14 2025.01.21
Dharmette: Supporting Samadhi (4 of 5): Appreciation	Liz Powell	2025.01.30	05:10	05:10 2025.01.30
Happy Hour: Brahmavihara for the Body	Liz Powell	2025.08.28	42:08	42:08 2025.08.28
Happy Hour: Reliability	Liz Powell	2025.03.13	44:44	44:44 2025.03.13
Happy Hour: Appreciation for What We Take for Granted	Liz Powell	2025.06.03	41:47	41:47 2025.06.03
Happy Hour: Acceptance & Change	Liz Powell	2025.11.25	41:16	41:16 2025.11.25

Title	Speaker	Date	Length	Length/ Date	Actions
Emptiness (Part 1)	Ajaan Thanissaro	2005.04.30	25:58	25:58 2005.04.30
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10)	Gil Fronsdal	2007.09.07	28:53	28:53 2007.09.07
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Counting	Liz Powell	2025.01.27	23:32	23:32 2025.01.27
Guided Meditation: Observing and Learning	Liz Powell	2025.03.25	35:37	35:37 2025.03.25
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: Emotions at the Sense Doors	Liz Powell	2025.05.06	35:32	35:32 2025.05.06
Guided Meditation: Presence or Absence of Hindrances	Liz Powell	2025.03.11	34:33	34:33 2025.03.11
Guided Meditation: Wholesome or Unwholesome?	Liz Powell	2025.07.29	35:13	35:13 2025.07.29
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24
Guided Meditation: Spaciousness	Liz Powell	2025.01.31	39:40	39:40 2025.01.31
Guided Sitting #6 View Retreat	Liz Powell	2023.10.07	35:14	35:14 2023.10.07
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07

Title	Speaker	Date	Length	Length/ Date	Actions
Intro Guided Meditation	Ajahn Sundara	2003.07.03	19:35	19:35 2003.07.03
Guided Meditation: Breath View Retreat	Diana Clark	2019.05.25	38:03	38:03 2019.05.25
Guided Meditation: Grounding	Diana Clark	2024.09.19	28:57	28:57 2024.09.19
Instruction/Guided Meditation - Body 2 View Retreat	Gil Fronsdal	2013.11.19	21:31	21:31 2013.11.19
Guided Meditation: Hand Exercise	Gil Fronsdal	2024.01.16	31:33	31:33 2024.01.16
Tuesday Morning Instructions View Retreat	Ines Freedman	2021.05.18	46:43	46:43 2021.05.18
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	31:59	31:59 2021.12.20
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20
Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	20:42	20:42 2013.08.01
Guided Meditation Instructions 3 - Breath View Retreat	Paul Haller	2016.06.08	45:40	45:40 2016.06.08