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Dharmette: Practice Skills (5 of 5) Practicing with Being Enough

Ying Chen, 陈颖

By: Ying Chen, 陈颖

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.06	06:53	06:53 2021.11.06
Sunday Closing Dharmette View Retreat	Ying Chen, 陈颖, Nikki Mirghafori	2021.11.07	30:01	30:01 2021.11.07
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha	Ying Chen, 陈颖	2024.08.28	14:09	14:09 2024.08.28
Happy Hour: The Great Compassion Chanting and Meditation	Ying Chen, 陈颖	2023.09.01	39:41	39:41 2023.09.01
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17
Dharmette: Teachings of the Ancient Similes (5 of 5); The Simile of the Clear High Mountain Lake	Ying Chen, 陈颖	2024.05.24	14:15	14:15 2024.05.24
內觀正念在日常生活中如何培養-5	Ying Chen, 陈颖	2023.08.30	29:57	29:57 2023.08.30
Live and love fully View Retreat	Ying Chen, 陈颖	2025.02.15	10:39	10:39 2025.02.15
Facets of the Natural Unfolding of the Dharma	Ying Chen, 陈颖	2024.07.07	44:43	44:43 2024.07.07
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma	Ying Chen, 陈颖	2024.08.27	13:43	13:43 2024.08.27

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: A Day Spent Wisely View Retreat	Alexis Santos	2015.12.02	15:17	15:17 2015.12.02
Evening Reflection: Appreciating Beautiful Qualities View Retreat	Andrea Fella	2015.12.01	14:22	14:22 2015.12.01
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Happy Hour: Delight in Cultivating the Wholesome	Ari Crellin-Quick	2024.04.23	45:00	45:00 2024.04.23
Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention	Dawn Neal	2024.10.22	12:59	12:59 2024.10.22
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading	Gil Fronsdal	2024.08.01	13:21	13:21 2024.08.01
Inner Silence and the Five Faculities	Gil Fronsdal	2021.08.22	36:51	36:51 2021.08.22
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Meditate like an Interbeing	Ying Chen, 陈颖	2024.08.30	30:48	30:48 2024.08.30
Guided Meditation: Simple Mindfulness	Ying Chen, 陈颖	2021.03.29	31:28	31:28 2021.03.29
Guided Meditation: Arriving, being available and aligning	Ying Chen, 陈颖	2024.01.22	30:48	30:48 2024.01.22
Welcome and Guided Meditation - Arriving and Grounded in the Body View Retreat	Ying Chen, 陈颖	2024.11.30	51:02	51:02 2024.11.30
Guided Meditation: Practicing via Felt Sense	Ying Chen, 陈颖	2024.01.24	31:31	31:31 2024.01.24
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation - Arriving, Grounded, and Alive View Retreat	Ying Chen, 陈颖	2024.11.30	46:01	46:01 2024.11.30
Guided Meditation: Opening to the Nature Within; Clarifying	Ying Chen, 陈颖	2024.05.24	31:46	31:46 2024.05.24
Guided Meditation: Water Element	Ying Chen, 陈颖	2021.12.01	36:13	36:13 2021.12.01
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Sitting with Spacious Awareness	Ying Chen, 陈颖	2023.10.22	35:41	35:41 2023.10.22
Guided Meditation: Opening to the Nature Within; Enriching	Ying Chen, 陈颖	2024.05.22	31:32	31:32 2024.05.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Trusting the Practice	David Lorey	2024.07.15	33:30	33:30 2024.07.15
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: Delight	Diana Clark	2024.09.25	29:15	29:15 2024.09.25
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Steadiness	Liz Powell	2025.01.30	40:03	40:03 2025.01.30
Guided Meditation: Settledness	Liz Powell	2025.01.29	36:54	36:54 2025.01.29
Guided Meditation: It's all come to this	Matthew Brensilver	2024.12.04	29:10	29:10 2024.12.04
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23