AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Metta for Someone Close

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Everday Kindness Liz Powell 2021.08.26 53:31 53:31
2021.08.26
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Kindness and the Helper Liz Powell 2023.10.10 40:59 40:59
2023.10.10
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Title Speaker Date Length Length/
Date
Actions
Senior Sangha May Zoom with David Cohn and Robert Cusick <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020.05.19 52:39 52:39
2020.05.19
Happy Hour: Of Course! Diana Clark 2020.05.15 47:11 47:11
2020.05.15
Happy Hour: Social Inter-Connectedness and Metta Nikki Mirghafori 2020.11.13 57:20 57:20
2020.11.13
Happy Hour: Metta and Truthfulness Nikki Mirghafori 2020.08.03 52:56 52:56
2020.08.03
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
% buffered 00:00
Download

00:00

00:00