AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Metta for Someone Close

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Cultivating Kalyana Mitta Liz Powell 2025.04.29 39:48 39:48
2025.04.29
Happy Hour: Renunciation as Love Liz Powell 2024.07.24 46:55 46:55
2024.07.24
Happy Hour; Metta for a Benefactor Liz Powell 2025.09.03 46:49 46:49
2025.09.03
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Role Models Liz Powell 2025.02.19 42:03 42:03
2025.02.19
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: The 5 Recollections & Appreciative Joy Liz Powell 2025.06.23 37:39 37:39
2025.06.23
Happy Hour: Metta for Change Liz Powell 2025.05.13 38:41 38:41
2025.05.13
Happy Hour: Energy & Metta Liz Powell 2025.11.17 39:01 39:01
2025.11.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
% buffered 00:00
Download

00:00

00:00