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Freely offered by IMC

Related Talks

Happy Hour: Friendliness towards Everything that Arises

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
Happy Hour: Everday Kindness Liz Powell 2021.08.26 53:31 53:31
2021.08.26
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
2023.11.07
Happy Hour: Refuges Liz Powell 2023.11.16 56:52 56:52
2023.11.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
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