AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Appreciative Joy

Title Speaker Date Length Length/
Date
Actions
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Appreciation for What We Take for Granted Liz Powell 2025.06.03 41:47 41:47
2025.06.03
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Metta and Change Liz Powell 2025.06.17 36:28 36:28
2025.06.17
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Dharmette: Supporting Samadhi (2of5): The Immeasurables Liz Powell 2025.01.28 08:49 08:49
2025.01.28
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Intention Liz Powell 2025.05.13 34:56 34:56
2025.05.13
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Guided Meditation: Awareness & Not-Self Liz Powell 2025.04.24 30:54 30:54
2025.04.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
% buffered 00:00
Download

00:00

00:00