AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Appreciative Joy

Title Speaker Date Length Length/
Date
Actions
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
% buffered 00:00
Download

00:00

00:00