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Happy Hour: Taking the Side of Peace

Nikki Mirghafori

By: Nikki Mirghafori

The poem read in this session: https://www.irwinkeller.com/itzikswell/taking-sides

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Being Peace	Nikki Mirghafori	2021.12.01	52:02	52:02 2021.12.01
Happy Hour: Holding Space for Grief and Pain of Racial Injustice	Nikki Mirghafori	2020.05.30	59:05	59:05 2020.05.30
Happy Hour: Holding Peace for Ourselves, Relationships, and the World	Nikki Mirghafori	2024.04.15	47:23	47:23 2024.04.15
Happy Hour: Breathing In Goodness, Breathing Out Peace	Nikki Mirghafori	2020.04.16	55:19	55:19 2020.04.16
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Happy Hour: Loving Silence/Solitude	Nikki Mirghafori	2021.05.17	52:02	52:02 2021.05.17
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta	Nikki Mirghafori	2024.03.25	41:54	41:54 2024.03.25
Happy Hour: From Worry to Trust	Nikki Mirghafori	2025.10.13	48:34	48:34 2025.10.13

Title	Speaker	Date	Length	Length/ Date	Actions
Juneteenth National Independence Day 2024	Anne Roise	2024.06.19	1:30:30	1:30:30 2024.06.19
Senior Sangha Dec 2023: The Inner Refuge	David Cohn	2023.12.21	1:27:24	1:27:24 2023.12.21
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27
Happy Hour: Awe and Wonder	Diana Clark	2021.04.20	42:51	42:51 2021.04.20
Refuge In Practice	Hilary Borison	2024.01.24	17:14	17:14 2024.01.24
Inclining the Mind to Metta (“Buddhist Lullaby?”) View Retreat	Reverend Lien	2025.08.17	26:26	26:26 2025.08.17
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour- Connecting with the Beautiful	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
DPD Metta, Guided Meditation Details	Nikki Mirghafori	2017.05.19	36:29	36:29 2017.05.19
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity View Retreat	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Guided Meditation: Relax and Receive	Nikki Mirghafori	2021.07.14	32:33	32:33 2021.07.14

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: 12 Wild Boars	Fu Nancy Schroeder	2021.05.07	29:44	29:44 2021.05.07
Guided Meditation: Letting the Dharma Soak into You	Matthew Brensilver	2024.11.27	29:12	29:12 2024.11.27
Guided Meditation: don't wait to let go	Matthew Brensilver	2025.08.27	28:27	28:27 2025.08.27
Guided Meditation: The Buddha's Five Daily Recollections; Death	Mei Elliott	2024.05.15	30:58	30:58 2024.05.15
Guided Meditation: The Buddha's Five Daily Recollections: Aging	Mei Elliott	2024.05.13	29:51	29:51 2024.05.13