Related Talks
Happy Hour: The Gift of The First Precept
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Generosity with Discernment | Liz Powell | 2023.12.26 | 48:50 | 48:50 2023.12.26 |
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| Happy Hour: Spaciousness | Liz Powell | 2023.08.22 | 49:25 | 49:25 2023.08.22 |
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| Happy Hour: Safety | Liz Powell | 2023.11.09 | 49:13 | 49:13 2023.11.09 |
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| Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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| Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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| Spiritual Friendship | Liz Powell | 2017.12.28 | 48:00 | 48:00 2017.12.28 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Dharmette: Being | Liz Powell | 2017.06.07 | 13:55 | 13:55 2017.06.07 |
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| Happy Hour: Refuges | Liz Powell | 2023.11.16 | 56:52 | 56:52 2023.11.16 |
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| Happy Hour: The Power of Intention | Liz Powell | 2023.12.14 | 50:01 | 50:01 2023.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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| Closing words | Gil Fronsdal | 2018.06.09 | 43:21 | 43:21 2018.06.09 |
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| Caring for Self and Others | Gil Fronsdal | 2021.07.25 | 29:59 | 29:59 2021.07.25 |
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| Happy Hour: Metta in Light of Mortality | Nikki Mirghafori | 2021.11.29 | 49:39 | 49:39 2021.11.29 |
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| Happy Hour: Metta and Wise Livelihood | Nikki Mirghafori | 2020.08.21 | 53:09 | 53:09 2020.08.21 |
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| Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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| Principles of Cordiality: Sharing and Generosity | Ruth King | 2015.10.21 | 58:00 | 58:00 2015.10.21 |
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| Happy Hour: Offering Harmony | Shelley Gault | 2023.11.27 | 38:12 | 38:12 2023.11.27 |
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| Happy Hour: Forgiveness: A Fresh Start | Shelley Gault | 2021.12.17 | 39:08 | 39:08 2021.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |