AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Right Attitude

Title Speaker Date Length Length/
Date
Actions
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
Guided Meditation: Receiving Experience, Here and Now Andrea Fella 2021.05.04 14:28 14:28
2021.05.04
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
% buffered 00:00
Download

00:00

00:00