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Freely offered by IMC

Related Talks

Happy Hour: Benevolence

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Metta for a Friend and a Stranger Liz Powell 2025.09.04 48:00 48:00
2025.09.04
Happy Hour: Metta for Change Liz Powell 2025.05.13 38:41 38:41
2025.05.13
Happy Hour: Appreciation for a World of Support Liz Powell 2025.03.25 40:43 40:43
2025.03.25
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Befriending the Heart-Mind Liz Powell 2025.05.01 39:06 39:06
2025.05.01
Happy Hour: The 5 Recollections & Appreciative Joy Liz Powell 2025.06.23 37:39 37:39
2025.06.23
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Happy Hour: Ease Liz Powell 2025.10.21 39:00 39:00
2025.10.21
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
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