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Happy Hour: To Be Grateful for Everything

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Pillars of Joy (6/8) -- Gratitude	Nikki Mirghafori	2020.10.16	53:57	53:57 2020.10.16
Happy Hour: Simple, Yet Profound, Gratitude	Nikki Mirghafori	2023.11.22	35:10	35:10 2023.11.22
Happy Hour: Thanking Those We Take for Granted	Nikki Mirghafori	2020.11.23	53:24	53:24 2020.11.23
Happy Hour: Gratitude For What We Take For Granted	Nikki Mirghafori	2021.11.22	51:11	51:11 2021.11.22
Happy Hour: Gratitude Circle	Nikki Mirghafori	2021.10.01	56:26	56:26 2021.10.01
Happy Hour: The Unanticipated Presents of 2020 Details	Nikki Mirghafori	2020.12.23	53:57	53:57 2020.12.23
Practice Note: Gratitude for Everything	Nikki Mirghafori	2015.11.25	04:02	04:02 2015.11.25
Dharmette: Gratitude for Everything	Nikki Mirghafori	2015.11.25	17:04	17:04 2015.11.25
Happy Hour: Happiness Mirrored	Nikki Mirghafori	2021.03.04	49:00	49:00 2021.03.04
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity	Nikki Mirghafori	2021.10.06	49:27	49:27 2021.10.06

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha December 2024: Rejoicing in Our Good Fortune	David Cohn	2024.12.19	34:50	34:50 2024.12.19
Senior Sangha March 2024: Generosity	David Cohn	2024.03.21	32:28	32:28 2024.03.21
Happy Hour: Cultivating Gratitude	Diana Clark	2020.11.24	47:23	47:23 2020.11.24
Gratitude	Diana Clark	2014.08.14	41:09	41:09 2014.08.14
Dharmette: Gratitude (4 of 5) Appreciation	Gil Fronsdal	2024.11.28	11:39	11:39 2024.11.28
Dharmette: Gratitude (3 of 5) Expressing Gratitude	Gil Fronsdal	2024.11.27	10:47	10:47 2024.11.27
Happy Hour: Interconnected	Liz Powell	2023.09.05	47:36	47:36 2023.09.05
Happy Hour: Gratitude	Liz Powell	2025.08.05	38:36	38:36 2025.08.05
Practice and Generosity	Lori Wong	2013.11.24	43:44	43:44 2013.11.24
Gift of Gratitude	Oren Jay Sofer	2017.11.13	47:57	47:57 2017.11.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Meditation: Radiating Metta View Retreat	Nikki Mirghafori	2024.08.17	43:31	43:31 2024.08.17
Guided Meditation: Tuning into Generosity of Spirit	Nikki Mirghafori	2025.05.01	31:42	31:42 2025.05.01
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person View Retreat	Nikki Mirghafori	2019.06.04	44:36	44:36 2019.06.04
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind	David Cohn	2025.05.15	19:54	19:54 2025.05.15
Senior Sangha Guided Meditation on Metta	<multiple>	2020.05.28	20:32	20:32 2020.05.28
Guided Meditation: Grateful	Gil Fronsdal	2023.11.23	32:18	32:18 2023.11.23
Guided Meditation: Feeling Grateful	Gil Fronsdal	2024.11.26	31:06	31:06 2024.11.26
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:59	30:59 2021.12.22
Guided Meditation: Generosity	Kim Allen	2024.10.10	31:02	31:02 2024.10.10
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Meditation: The Tender Heart	Maria Straatmann	2025.09.24	30:06	30:06 2025.09.24