Related Talks
Happy Hour - Simplicity

By: Kim Allen
The opening lines of the Metta Sutta remind us of the importance of simplicity (of body, speech, and mind) as a guiding value in Dharma practice.
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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Happy Hour: Releasing Preoccupation | Liz Powell | 2024.12.10 | 37:23 | 37:23 2024.12.10 |
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Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
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Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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Guided Meditation: Seeing Freshly | Kim Allen | 2021.03.22 | 30:21 | 30:21 2021.03.22 |
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Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
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Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: No Part Left Out | Andrea Fella | 2020.12.24 | 06:42 | 06:42 2020.12.24 |
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Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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Guided Meditation (71) Radical Simplicity | Gil Fronsdal | 2021.04.07 | 31:51 | 31:51 2021.04.07 |
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Guided Meditation: Simplicity | Gil Fronsdal | 2021.11.14 | 38:25 | 38:25 2021.11.14 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Meditation: Finding Support in the Buddha, Dhamma, Sangha | Marjolein Janssen | 2025.03.18 | 30:33 | 30:33 2025.03.18 |
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Guided Meditation: Hold Yourself with Compassion | Marjolein Janssen | 2024.01.02 | 29:12 | 29:12 2024.01.02 |
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Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |
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Opening and Guided Meditation | Nikki Mirghafori | 2024.01.27 | 39:55 | 39:55 2024.01.27 |