AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Happy Hour: The Nourishing Power of Silence

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence	Nikki Mirghafori	2023.10.25	49:45	49:45 2023.10.25
Happy Hour: Practice as Service, Practice as Joy	Nikki Mirghafori	2021.08.11	46:51	46:51 2021.08.11
Happy Hour: The Sound of Silence	Nikki Mirghafori	2021.10.25	52:55	52:55 2021.10.25
Happy Hour: An Embodied, Caring Presence	Nikki Mirghafori	2023.11.06	38:45	38:45 2023.11.06
Happy Hour: The Joy of Interconnection	Nikki Mirghafori	2020.07.10	51:18	51:18 2020.07.10
Happy Hour: Metta as Abundant Space Details	Nikki Mirghafori	2020.06.29	53:18	53:18 2020.06.29
11.6.20 Friday Evening Reflections View Retreat	Nikki Mirghafori	2020.11.06	13:41	13:41 2020.11.06
Happy Hour: Metta and the Four Wise Efforts	Nikki Mirghafori	2020.08.24	53:44	53:44 2020.08.24
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Happy Hour: Gratitude For What We Take For Granted	Nikki Mirghafori	2021.11.22	51:11	51:11 2021.11.22

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Evening Reflections View Retreat	Diana Clark	2021.07.09	06:38	06:38 2021.07.09
Happy Hour: Awe and Wonder	Diana Clark	2021.04.20	42:51	42:51 2021.04.20
Evening Reflections: Day 6 View Retreat	Kirsten Rudestam	2021.05.22	06:09	06:09 2021.05.22
Happy Hour: Practicing Appreciative Joy	Liz Powell	2024.05.22	48:50	48:50 2024.05.22
Happy Hour: Appreciation for a World of Support	Liz Powell	2025.03.25	40:43	40:43 2025.03.25
Appreciation Practice View Retreat	Marjolein Janssen	2025.01.16	05:21	05:21 2025.01.16
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Dharmette: Listening as Practice	Tanya Wiser	2024.07.06	19:12	19:12 2024.07.06
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03
Spacious, alive and loving View Retreat	Ying Chen, 陈颖	2025.02.15	37:28	37:28 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: Settling In WithTrust	Nikki Mirghafori	2021.01.31	35:46	35:46 2021.01.31
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha David Cohn Guided Meditation From March 26 Meeting	<multiple>	2020.04.01	20:43	20:43 2020.04.01
Guided Meditation: Letting Go	Dawn Neal	2025.05.16	32:06	32:06 2025.05.16
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
Guided Meditation: Awareness as Love	Gil Fronsdal	2023.09.08	29:35	29:35 2023.09.08
Guided Meditation: Listening	Tanya Wiser	2024.07.08	22:41	22:41 2024.07.08
Guided Meditation: Arriving in This Moment	Tuere Sala	2021.02.21	31:57	31:57 2021.02.21
Guided Meditation 3 kinds of listening	Ying Chen, 陈颖	2024.12.19	33:54	33:54 2024.12.19