AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Let's Talk About Practice: Effort

Title Speaker Date Length Length/
Date
Actions
Five Faculties-Energy Tanya Wiser 2024.05.02 39:11 39:11
2024.05.02
Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
Supporting Choice with Wise Effort Tanya Wiser 2025.02.13 40:36 40:36
2025.02.13
Five Faculties-Calm Concentraion Tanya Wiser 2024.05.16 44:19 44:19
2024.05.16
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Five Faculties Tanya Wiser 2024.04.18 33:42 33:42
2024.04.18
Title Speaker Date Length Length/
Date
Actions
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Effort and Energy Diana Clark 2020.03.04 13:51 13:51
2020.03.04
Efforting Diana Clark 2021.09.13 29:09 29:09
2021.09.13
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
Balancing Effort Marjolein Janssen 2025.08.12 23:01 23:01
2025.08.12
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
% buffered 00:00
Download

00:00

00:00