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Guided Meditation: Landing in the Body Breathing

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation: The Clouds are Sky Too View Retreat	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: Mindfulness of Mind View Retreat	Matthew Brensilver	2015.06.02	45:00	45:00 2015.06.02
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Being Changed by Experience Rather than Changing it	Matthew Brensilver	2021.08.12	30:37	30:37 2021.08.12
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Softening to the Ungovernability of Experience	Matthew Brensilver	2021.08.11	30:57	30:57 2021.08.11
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Andrea Fella	2011.06.23	20:14	20:14 2011.06.23
Guided Meditation on the Breath	Andrea Fella	2015.08.20	29:58	29:58 2015.08.20
Guided Meditation: Embodied Awareness of Breathing	Dawn Neal	2023.08.26	37:51	37:51 2023.08.26
Opening Evening Guided Meditation View Retreat	Diana Clark	2021.07.08	22:22	22:22 2021.07.08
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Guided Meditation: Guided Tour of Breathing	Gil Fronsdal	2021.01.12	34:14	34:14 2021.01.12
Guided Meditation: Relaxation and Receptivity	Gil Fronsdal	2020.09.14	31:35	31:35 2020.09.14
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11
Guided Meditation	Tempel Smith	2010.07.05	41:12	41:12 2010.07.05