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Dharmette: Satipaṭṭhāna (53) Sense Doors: Eyes

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change	Gil Fronsdal	2022.01.19	13:06	13:06 2022.01.19
Practice Note: Gate Keeping	Gil Fronsdal	2013.11.06	05:53	05:53 2013.11.06
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
Eightfold Path: Right Mindfulness (3 of 6)	Gil Fronsdal	2020.11.23	15:25	15:25 2020.11.23
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective	Gil Fronsdal	2022.02.11	12:41	12:41 2022.02.11
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture	Gil Fronsdal	2022.01.24	14:40	14:40 2022.01.24
Mindfulness as Refuge, Pasture, and Ancestral Homeland	Gil Fronsdal	2020.05.10	25:07	25:07 2020.05.10
Mindfulness of Breathing (40) Unlimited Mind	Gil Fronsdal	2021.02.24	13:31	13:31 2021.02.24
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom	Gil Fronsdal	2021.02.05	13:16	13:16 2021.02.05
Four Foundations of Mindfulness - Week 8: The Five Aggregates	Gil Fronsdal	2016.03.07	40:51	40:51 2016.03.07

Title	Speaker	Date	Length	Length/ Date	Actions
talk: 1st Foundation: the Body, part 2 View Retreat	Andrea Castillo	2019.02.26	48:06	48:06 2019.02.26
Aspects of Mindfulness: Clearly Knowing View Retreat	Andrea Fella	2017.12.13	55:16	55:16 2017.12.13
Supports for Establishing Mindfulness View Retreat	Andrea Fella	2017.05.01	58:18	58:18 2017.05.01
Practice Note: Purifying View	David Cohn	2018.10.31	04:38	04:38 2018.10.31
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Dharmette: Clear Awareness	Ying Chen, 陈颖	2018.11.14	11:59	11:59 2018.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05
Morning Instructions: Practicing with the Elements View Retreat	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05
Guided Meditation Instruction 4 View Retreat	Gil Fronsdal	2017.02.14	51:18	51:18 2017.02.14
Morning Instruction: View Retreat	Gil Fronsdal	2017.05.09	50:27	50:27 2017.05.09
Instruction: How we are mindful View Retreat	Gil Fronsdal	2017.06.09	47:55	47:55 2017.06.09
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Holding the Field - Beneath Self-View View Retreat	Ajahn Sucitto	2018.06.27	17:09	17:09 2018.06.27
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11