AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing

Tanya Wiser
By: Tanya Wiser

The poem "Love someone" by Max Ehrmann

Title Speaker Date Length Length/
Date
Actions
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
Practice Notes: Opening with kindness to experience Tanya Wiser 2019.07.13 08:48 08:48
2019.07.13
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Dharmette: Love Tanya Wiser 2019.07.13 15:06 15:06
2019.07.13
Wellbeing follows Acceptance Tanya Wiser 2024.02.03 15:35 15:35
2024.02.03
Reactivity and Non Reactivity Tanya Wiser 2024.04.14 41:51 41:51
2024.04.14
Kindfullness is Spiritual Friendship Tanya Wiser 2023.09.17 46:29 46:29
2023.09.17
Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
The Way of Inclusion Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Practice Notes, The Breath that includes Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Title Speaker Date Length Length/
Date
Actions
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Happy Hour Samadhi David Cohn 2018.02.14 1:02:14 1:02:14
2018.02.14
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
Hindrances and Difficulties with Metta Practice Diana Clark 2022.02.15 54:39 54:39
2022.02.15
Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
Happy Hour: Healing Abodes Liz Powell 2021.09.03 52:29 52:29
2021.09.03
Happy Hour: Vicarious Joy Nikki Mirghafori 2018.10.10 55:43 55:43
2018.10.10
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2019.07.03 1:00:00 1:00:00
2019.07.03
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
% buffered 00:00
Download

00:00

00:00