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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Embodiment and Enlightenment Class 4

Kim Allen

By: Kim Allen, Diana Clark, David Lorey, Ying Chen, 陈颖

Benefits and Awakening

Title	Speaker	Date	Length	Length/ Date	Actions
Study and Practice: Anapanasati Sutta Class 4	Kim Allen	2019.05.22	1:19:58	1:19:58 2019.05.22
The Dhamma in Brief (Class 1 of 3)	Kim Allen	2025.03.04	1:04:49	1:04:49 2025.03.04
Study and Practice: Anapanasati Sutta Class 1 Details	Ying Chen, 陈颖	2019.05.01	1:21:12	1:21:12 2019.05.01
Retreat Opening & Guarding the Sense Stores View Retreat	Kim Allen, Leigh Brasington	2026.03.20	1:37:40	1:37:40 2026.03.20
Circle Back to Satipatthana + Retreat Closing View Retreat	Kim Allen, Leigh Brasington	2026.03.22	1:14:34	1:14:34 2026.03.22
Qualities of the Dharma	Kim Allen	2025.11.02	44:32	44:32 2025.11.02
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3)	<multiple>	2024.02.01	1:14:58	1:14:58 2024.02.01
Rahula Story 2	Ying Chen, 陈颖	2019.09.10	32:42	32:42 2019.09.10
The Protection of Mindfulness of the Body	Kim Allen	2024.07.23	34:52	34:52 2024.07.23
The Six Senses: Untying Knots and Finding Freedom (3 of 3)	Kim Allen, David Lorey	2025.12.11	50:42	50:42 2025.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
The Breath: A Vehicle for Liberation (Part 1)	Ajaan Thanissaro	2006.05.06	1:14:46	1:14:46 2006.05.06
Entering the Fields - with Faith View Retreat	Ajahn Sucitto	2018.06.26	1:00:28	1:00:28 2018.06.26
Dynamics of Insight of Meditation Details	Bhikkhu Analayo	2011.10.18	1:10:18	1:10:18 2011.10.18
Making Peace View Retreat	Bob Stahl	2023.12.02	31:09	31:09 2023.12.02
Pāli for Practice Details	Claralynn Nunamaker	2023.08.26	1:45:48	1:45:48 2023.08.26
Four Foundations: Body	Daniel Bowling	2008.10.30	1:34:36	1:34:36 2008.10.30
Stories of Awakening and Wisdom (1 of 4)	Leigh Brasington	2025.01.28	1:26:11	1:26:11 2025.01.28
Four Foundations of Mindfulness: Body	Nikki Mirghafori	2013.09.12	52:51	52:51 2013.09.12
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 4	Richard Shankman	2016.04.30	49:22	49:22 2016.04.30
The Neurology of Awakening (2 of 5)	Rick Hanson	2007.12.01	1:42:10	1:42:10 2007.12.01

Title	Speaker	Date	Length	Length/ Date	Actions
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Leigh Brasington, Kim Allen	2026.03.22	40:54	40:54 2026.03.22
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: Undistracted	Diana Clark	2025.03.05	30:22	30:22 2025.03.05
Guided Meditation: Arrive Curious	Diana Clark	2025.03.03	30:40	30:40 2025.03.03
Poetry of Practice II (2 of 5) Guided Meditation Details	Diana Clark	2023.10.17	30:21	30:21 2023.10.17
Guided Meditation: Mindfully Entering, Mindfully Leaving	David Lorey	2024.10.18	30:56	30:56 2024.10.18
Guided Meditation: Just Knowing	David Lorey	2024.07.19	30:56	30:56 2024.07.19
Guided Meditation: Step by step, drop by drop	Ying Chen, 陈颖	2025.07.18	31:13	31:13 2025.07.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29