Related Talks
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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| Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness | Gil Fronsdal | 2025.10.01 | 13:57 | 13:57 2025.10.01 |
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| Brahmavihāras: Loving-Kindness (2 of 5) | Gil Fronsdal | 2020.12.08 | 16:02 | 16:02 2020.12.08 |
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| Loving Kindness (2 of 4) | Gil Fronsdal | 2008.04.14 | 44:04 | 44:04 2008.04.14 |
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| Dharmette: Loving kindness | Gil Fronsdal | 2016.11.02 | 09:42 | 09:42 2016.11.02 |
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| Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart | Gil Fronsdal | 2021.06.11 | 13:44 | 13:44 2021.06.11 |
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| Brahmavihāras: Appreciative Joy (5 of 5) | Gil Fronsdal | 2020.12.25 | 12:51 | 12:51 2020.12.25 |
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| Dharmette: Sources for Caregiving (1 of 5) Non-Harming | Gil Fronsdal | 2025.09.29 | 13:24 | 13:24 2025.09.29 |
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| Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration | Gil Fronsdal | 2023.08.24 | 15:05 | 15:05 2023.08.24 |
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| Dharmette: Aspects of Love (2 of 5) Friendliness | Gil Fronsdal | 2024.12.24 | 12:21 | 12:21 2024.12.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intention of Kindness | Andrea Fella | 2019.01.29 | 53:37 | 53:37 2019.01.29 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Dharmette: Inspiration for Practice | Dawn Neal | 2025.11.08 | 14:50 | 14:50 2025.11.08 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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| Happy Hour: Metta Free of Greed and Aversion | Liz Powell | 2026.01.27 | 38:34 | 38:34 2026.01.27 |
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| Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness | Maria Straatmann | 2025.09.22 | 16:04 | 16:04 2025.09.22 |
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| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Goodwill Offer of Safety | Gil Fronsdal | 2026.02.26 | 30:17 | 30:17 2026.02.26 |
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| Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
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| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
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| Guided Meditation: Metta and Freedom | Gil Fronsdal | 2026.03.20 | 30:31 | 30:31 2026.03.20 |