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Brahmavihāras: Appreciative Joy (1 of 5)

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Cultivating Joy Gil Fronsdal 2012.02.05 40:46 40:46
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Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
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Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021.03.11 12:57 12:57
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Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
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Cultivating Wellbeing Gil Fronsdal 2019.05.01 56:55 56:55
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Dharmette: Joy of Compassion (1 of 5) Joy From Awareness Gil Fronsdal 2023.08.21 14:13 14:13
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Happiness Gil Fronsdal 2017.07.30 33:55 33:55
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Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
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Dharmette: Ten Protectors (8 of 10) Contentment Gil Fronsdal 2023.10.11 16:44 16:44
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Title Speaker Date Length Length/
Date
Actions
Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
Happiness Andrew Getz 2003.05.12 41:02 41:02
2003.05.12
Joy Berget Jelane 2005.10.13 56:05 56:05
2005.10.13
Happiness Carolyn Dille 2007.02.12 45:40 45:40
2007.02.12
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
JOY! Diana Clark 2016.07.04 43:03 43:03
2016.07.04
Joy With the World Diana Clark 2016.12.25 46:39 46:39
2016.12.25
A Bouquet of Joy Kim Allen 2021.03.08 28:58 28:58
2021.03.08
Practicing With Joy Maria Straatmann 2019.10.23 14:51 14:51
2019.10.23
Seeing Gladness Robert Cusick 2016.02.24 16:35 16:35
2016.02.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
2021.02.23
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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