AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Meditating with Aspiration

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
DPD- Mindfulness of Breathing, Month 4, Part 3 Gil Fronsdal 2015.12.04 31:50 31:50
2015.12.04
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
Title Speaker Date Length Length/
Date
Actions
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditating with Purpose Gil Fronsdal 2020.12.23 31:53 31:53
2020.12.23
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Guided Meditation: Clear Purpose Gil Fronsdal 2025.11.28 30:21 30:21
2025.11.28
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Guided Meditation: Happiness in Mindfulness Gil Fronsdal 2024.11.19 29:28 29:28
2024.11.19
Guided Meditation (53) Assurance Gil Fronsdal 2021.03.12 32:41 32:41
2021.03.12
Guided Meditation: Contentment Gil Fronsdal 2024.11.28 30:22 30:22
2024.11.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Enjoying the Beautiful Breath Ari Crellin-Quick 2024.10.10 31:15 31:15
2024.10.10
Guided Meditation: Receiving the Moment Dawn Neal 2025.05.13 32:26 32:26
2025.05.13
Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Nothing Has to Happen Right Now Marjolein Janssen 2021.10.28 28:03 28:03
2021.10.28
Guided Meditation: Opening to the Hindrances Marjolein Janssen 2023.11.28 30:32 30:32
2023.11.28
% buffered 00:00
Download

00:00

00:00