Related Talks
Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Practice Note: Yielding to Experience | Gil Fronsdal | 2015.04.01 | 02:10 | 02:10 2015.04.01 |
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| Mindfulness of Breathing (3 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:10 | 1:19:10 2001.01.27 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Introduction to Meditation - Week 4 Part 1 | Gil Fronsdal | 2005.11.10 | 27:49 | 27:49 2005.11.10 |
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| The Five Hindrances: Introduction; Desire (2 of 6) | Gil Fronsdal | 2008.10.10 | 29:20 | 29:20 2008.10.10 |
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| Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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| Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Happy Hour: Metta for thsi Body | Liz Powell | 2025.09.02 | 45:37 | 45:37 2025.09.02 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Journey of 3 Breaths | Gil Fronsdal | 2019.10.14 | 16:01 | 16:01 2019.10.14 |
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| Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10) | Gil Fronsdal | 2007.09.07 | 38:46 | 38:46 2007.09.07 |
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| Anapanasati: Guided Meditation (3 of 9) | Gil Fronsdal | 2007.11.09 | 42:52 | 42:52 2007.11.09 |
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| Anapanasati: Guided Meditation: Calming Bodily Formations (5 of 10) | Gil Fronsdal | 2007.10.12 | 36:04 | 36:04 2007.10.12 |
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| Guided Meditation: Pleasure | Gil Fronsdal | 2021.01.26 | 31:32 | 31:32 2021.01.26 |
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| Anapanasati: Guided Meditation (1 of 9) | Gil Fronsdal | 2007.11.09 | 34:38 | 34:38 2007.11.09 |
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| Guided Meditation | Gil Fronsdal | 1999.03.11 | 31:20 | 31:20 1999.03.11 |
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| Guided Meditation: Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 07:36 | 07:36 2009.05.10 |
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| Guided Meditation: Hand Exercise | Gil Fronsdal | 2024.01.16 | 31:33 | 31:33 2024.01.16 |
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| Guided Meditation: Continuity with Breathing | Gil Fronsdal | 2020.08.25 | 29:55 | 29:55 2020.08.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Co-arising - Guided Meditation - (1 of 10) | Ajaan Thanissaro | 2007.05.05 | 28:48 | 28:48 2007.05.05 |
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| Guided Meditation - Whole Body Awaareness | Ajaan Thanissaro | 2017.09.18 | 44:53 | 44:53 2017.09.18 |
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| Guided Meditation | Ajahn Sundara | 2002.05.09 | 09:13 | 09:13 2002.05.09 |
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| Guided Meditation: Loving-Kindness from Head to Toe | Diana Clark | 2025.07.21 | 39:21 | 39:21 2025.07.21 |
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| First Guided Meditation | Henry Shukman | 2025.07.12 | 36:07 | 36:07 2025.07.12 |
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| Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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| Guided Meditation: Body Sweep | Leigh Brasington | 2007.02.03 | 45:21 | 45:21 2007.02.03 |
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| Guided Meditation: Mindfulness of the Breath and Body | Marjolein Janssen | 2024.05.14 | 32:50 | 32:50 2024.05.14 |
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| Guided Meditation | Mark Abramson | 2002.10.10 | 29:12 | 29:12 2002.10.10 |
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| Spacious Body Scan Guided Meditation | Ronna Kabatznick | 2007.02.13 | 13:47 | 13:47 2007.02.13 |