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Related Talks

Becoming Wise about Anger and Frustration

Title Speaker Date Length Length/
Date
Actions
Emotions: Anger Gil Fronsdal 2009.05.25 47:21 47:21
2009.05.25
Dharmette: Patience (3 of 6) Patience Under Insult Gil Fronsdal 2021.08.31 14:53 14:53
2021.08.31
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Dharmette: Hatred (2 of 5) Understanding Hatred Gil Fronsdal 2021.07.27 15:01 15:01
2021.07.27
Don't Make It Worse Gil Fronsdal 2024.01.17 13:31 13:31
2024.01.17
Dharmette: Incubate Gil Fronsdal 2019.03.06 09:19 09:19
2019.03.06
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity Gil Fronsdal 2023.11.22 11:38 11:38
2023.11.22
Second Arrows and Open Windows Gil Fronsdal 2021.04.18 26:27 26:27
2021.04.18
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Title Speaker Date Length Length/
Date
Actions
Patience Andrea Fella 2016.08.04 55:36 55:36
2016.08.04
Hatred Never Ceases Through Hatred Andrea Fella 2017.08.24 51:12 51:12
2017.08.24
Anger Diana Clark 2018.07.10 48:17 48:17
2018.07.10
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
Anger Larry Yang 2004.03.15 29:48 29:48
2004.03.15
Non-Hatred Maria Straatmann 2016.10.27 1:02:19 1:02:19
2016.10.27
Working with Anger: Part 1 Matthew Brensilver 2013.04.18 49:11 49:11
2013.04.18
Working with Anger: Part 2 Matthew Brensilver 2013.04.25 50:17 50:17
2013.04.25
Just Relax Robert Cusick 2015.01.26 43:00 43:00
2015.01.26
To Bite or Not to Bite: The Places Where We Get Hooked Robert Cusick 2017.09.24 43:19 43:19
2017.09.24
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
2023.10.26
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
Guided Meditation: Listening to Emotions Gil Fronsdal 2024.01.30 29:01 29:01
2024.01.30
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