AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Striving and Relaxing

Title Speaker Date Length Length/
Date
Actions
Effort and Energy Diana Clark 2020.03.04 13:51 13:51
2020.03.04
Doing What's Meaningful Diana Clark 2020.05.31 25:02 25:02
2020.05.31
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Balancing the Faculties Diana Clark 2020.12.21 28:48 28:48
2020.12.21
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
Finding Your Way Forward Diana Clark 2025.10.30 29:13 29:13
2025.10.30
Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking Diana Clark 2025.10.29 17:19 17:19
2025.10.29
Title Speaker Date Length Length/
Date
Actions
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
Effortless Effort Gil Fronsdal 2007.07.22 43:36 43:36
2007.07.22
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
Balancing Effort Marjolein Janssen 2025.08.12 23:01 23:01
2025.08.12
Why We Slack — and What to Do About It Marjolein Janssen 2025.08.19 23:06 23:06
2025.08.19
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Gently Attuning to Your Energy Diana Clark 2025.11.20 33:18 33:18
2025.11.20
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Guided Meditation: Choosing What Fits Diana Clark 2025.10.30 32:58 32:58
2025.10.30
Guided Meditation: Listening for Aspiration Diana Clark 2025.11.06 31:35 31:35
2025.11.06
Guided Meditation: Commitment and Ease Diana Clark 2020.07.20 29:14 29:14
2020.07.20
Guided Meditation: Arrive Curious Diana Clark 2025.03.03 30:40 30:40
2025.03.03
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
% buffered 00:00
Download

00:00

00:00