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Related Talks

Happy Hour: Loving-kindness for Oneself

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Warm-heartedness for oneself Diana Clark 2020.07.02 45:52 45:52
2020.07.02
Happy Hour: Seeing Clearly with Loving-kindness Diana Clark 2021.07.15 47:50 47:50
2021.07.15
Happy Hour: Loving-kindness as Spiritual Bypass Diana Clark 2019.08.21 51:02 51:02
2019.08.21
Happy Hour: Metta - Shifting Perceptions Diana Clark 2017.08.09 49:22 49:22
2017.08.09
Happy Hour: Loving-kindness for the neutral person Diana Clark 2021.01.19 16:18 16:18
2021.01.19
Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
Happy Hour: Opening our views of others Diana Clark 2021.06.03 45:46 45:46
2021.06.03
Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
Happy Hour: Loving-kindness for Self Diana Clark 2021.01.14 42:47 42:47
2021.01.14
Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Cultivating Attention Diana Clark 2018.09.19 59:17 59:17
2018.09.19
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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