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Freely offered by Insight Meditation Center
Freely offered by IMC

Ines Freedman

Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats primarily at the Insight Retreat Center. She is a retired chiropractor.

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more

Title Speaker Date Length Length/
Date
Actions
Right Effort Ines Freedman 2010.05.05 16:20 16:20
2010.05.05
Working With Pain (3 of 3) Ines Freedman 2010.01.26 1:29:49 1:29:49
2010.01.26
Working With Pain (2 of 3) Ines Freedman 2010.01.19 1:20:37 1:20:37
2010.01.19
Working With Pain (1 of 3) Ines Freedman 2010.01.12 1:23:23 1:23:23
2010.01.12
Guided Meditations for Working with Pain Ines Freedman 2010.01.12 3:15:35 3:15:35
2010.01.12
Working with Pain: Class Recordings Ines Freedman 2010.01.12 4:13:49 4:13:49
2010.01.12
Paramis: Renunciation (4 of 10) Ines Freedman 2009.07.02 52:52 52:52
2009.07.02
Delusion Ines Freedman 2009.05.24 39:33 39:33
2009.05.24
Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
Right Speech (2 of 3) Ines Freedman 2008.12.11 55:51 55:51
2008.12.11
The Eightfold Path: Samadhi (4 of 4) Ines Freedman 2008.02.28 53:49 53:49
2008.02.28
The Eightfold Path: Virtue (3 of 4) Ines Freedman 2008.02.21 54:27 54:27
2008.02.21
The Eightfold Path: Right Intention (2 of 4) Ines Freedman 2008.02.14 53:36 53:36
2008.02.14
The Eightfold Path: Right View (1 of 4) Ines Freedman 2008.02.07 52:36 52:36
2008.02.07
Four Foundations: Mindfulness of Dhammas - (4 of 4) Ines Freedman 2007.04.26 51:19 51:19
2007.04.26
The Precepts: Refrain From Sexual Misconduct - (3 of 5) Ines Freedman 2007.01.18 52:24 52:24
2007.01.18
The Precepts: Refrain From Killing - (1 of 5) Ines Freedman 2007.01.04 59:06 59:06
2007.01.04
What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
Working With Pain in Meditation and Daily Life - (Week2 Part1) Ines Freedman 2006.09.20 51:38 51:38
2006.09.20
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Working With Pain in Meditation and Daily Life (2006 Class) Ines Freedman 2006.09.13 2:59:04 2:59:04
2006.09.13
Working With Pain in Meditation and Daily Life - (Week1 Part1) Ines Freedman 2006.09.13 47:46 47:46
2006.09.13
Working With Pain in Meditation and Daily Life - (Week1 Part2) Ines Freedman 2006.09.13 41:55 41:55
2006.09.13
Hindrances: Sloth and Torpor - (Week 3) Ines Freedman 2006.08.31 59:09 59:09
2006.08.31
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15

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