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Freely offered by Insight Meditation Center
Freely offered by IMC

Ines Freedman

Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats at Insight Retreat Center. She is a retired chiropractor.

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more

Title Speaker Date Length Length/
Date
Actions
What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
Working With Pain in Meditation and Daily Life - (Week2 Part1) Ines Freedman 2006.09.20 51:38 51:38
2006.09.20
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Working With Pain in Meditation and Daily Life - (Week1 Part2) Ines Freedman 2006.09.13 41:55 41:55
2006.09.13
Working With Pain in Meditation and Daily Life (2006 Class) Ines Freedman 2006.09.13 2:59:04 2:59:04
2006.09.13
Working With Pain in Meditation and Daily Life - (Week1 Part1) Ines Freedman 2006.09.13 47:46 47:46
2006.09.13
Hindrances: Sloth and Torpor - (Week 3) Ines Freedman 2006.08.31 59:09 59:09
2006.08.31
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Eightfold Path: Right View - Right Intention - (Week 1) Ines Freedman 2006.01.26 55:12 55:12
2006.01.26
Faith Ines Freedman 2005.09.08 56:29 56:29
2005.09.08
Noncontentiousness Ines Freedman 2005.08.28 46:02 46:02
2005.08.28
Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
The Five Hindrances Gil Fronsdal, Ines Freedman 2001.09.06 30:48:21 30:48:21
2001.09.06
Online Course: Five Hindrances Series Gil Fronsdal, Ines Freedman 2001.09.06 6:42:52 6:42:52
2001.09.06
Fundamentals <multiple> 2001.01.01 172:01:56 172:01:56
2001.01.01
Meditation Fundamentals <multiple> 2001.01.01 66:00:36 66:00:36
2001.01.01
Meditation Fundamentals <multiple> 2001.01.01 66:00:36 66:00:36
2001.01.01
Fundamentals <multiple> 2001.01.01 172:01:56 172:01:56
2001.01.01
Working with Pain <multiple> 2000.08.21 13:05:27 13:05:27
2000.08.21
Guided Meditations <multiple> 1999.03.11 23:39:24 23:39:24
1999.03.11

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