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Freely offered by Insight Meditation Center
Freely offered by IMC

Ines Freedman

Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats primarily at the Insight Retreat Center. She is a retired chiropractor.

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more

Title Speaker Date Length Length/
Date
Actions
5 Hindrances Ines Freedman 2015.05.16 31:00 31:00
2015.05.16
Right Speech: Complaining Ines Freedman 2014.10.26 39:23 39:23
2014.10.26
Anticipation Ines Freedman 2014.08.27 11:51 11:51
2014.08.27
8 Worldly Winds Ines Freedman 2014.06.01 39:51 39:51
2014.06.01
Fear Ines Freedman 2014.04.13 32:50 32:50
2014.04.13
Dharma Practice in Relationships Ines Freedman 2013.12.09 35:25 35:25
2013.12.09
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Procrastination Ines Freedman 2013.07.03 15:58 15:58
2013.07.03
Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
Contemplating What is Important Ines Freedman 2012.01.04 14:43 14:43
2012.01.04
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Ill Will and Aversion Ines Freedman 2011.09.13 59:51 59:51
2011.09.13
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Dharma Practice Series 2010 - 2011: The Paramis (Truthfulness) Gil Fronsdal, Ines Freedman 2011.03.04 2:43:43 2:43:43
2011.03.04
Dharma Practice Series 2010 - 2011: The Paramis (Patience) Gil Fronsdal, Ines Freedman 2011.02.04 2:47:21 2:47:21
2011.02.04
Dharma Practice Series 2010 - 2011: The Paramis (Effort) Gil Fronsdal, Ines Freedman 2011.01.07 3:54:42 3:54:42
2011.01.07
Boredom Ines Freedman 2011.01.02 39:48 39:48
2011.01.02
Concepts Ines Freedman 2010.12.22 13:14 13:14
2010.12.22
Dharma Practice Series 2010 - 2011: The Paramis (Renunciation) Gil Fronsdal, Ines Freedman 2010.11.05 2:44:05 2:44:05
2010.11.05
Embracing Imperfection Ines Freedman 2010.09.22 15:50 15:50
2010.09.22
Dharma Practice Series 2010 - 2011: The Paramis (Generosity) Gil Fronsdal, Ines Freedman 2010.09.10 3:28:51 3:28:51
2010.09.10
Dharma Practice Series 2010-2011: The Paramis Gil Fronsdal, Ines Freedman 2010.09.10 30:55:51 30:55:51
2010.09.10
Clinging Ines Freedman 2010.08.11 12:39 12:39
2010.08.11
Judgmental Mind Ines Freedman 2010.07.07 14:42 14:42
2010.07.07
Taking Refuge Ines Freedman 2010.06.28 32:26 32:26
2010.06.28

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