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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Equanimity Factor of Awakening Gil Fronsdal 2019.10.23 49:07 49:07
2019.10.23
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Equanimity Gil Fronsdal 2019.10.20 44:06 44:06
2019.10.20
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
2019.10.14
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019.10.09 1:28:37 1:28:37
2019.10.09
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Yes Gil Fronsdal 2019.10.09 07:04 07:04
2019.10.09
Earth Care and Loving the Earth Gil Fronsdal 2019.10.07 43:31 43:31
2019.10.07
Caring for the Earth by Caring for Ourselves Gil Fronsdal 2019.10.06 47:21 47:21
2019.10.06
Tranquility Gil Fronsdal 2019.10.05 30:49 30:49
2019.10.05
Be still and gaze upon everything kindly Gil Fronsdal 2019.10.05 07:03 07:03
2019.10.05
Interplay Between the Body & Mind Gil Fronsdal 2019.09.30 44:42 44:42
2019.09.30
Knowing The Dharma plus Discussion Gil Fronsdal 2019.09.16 44:15 44:15
2019.09.16

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