Dharmette: Introduction to Mindfulness (2 of 25) Relaxing Distractability
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022132Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=adb15ff705231b11d8cf94288535f9bf61d83d9439a38fb7990f50346ed5af56)
Recorded: Tuesday, January 09, 2024 at Insight Meditation Center
Duration: 12:40
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |
These talks are freely available.
Please help support this service with a tax-deductible donation.