Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Compassion | Gil Fronsdal | 1995.06.26 | 42:31 | 42:31 1995.06.26 |
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| Eating Meditation | Gil Fronsdal | 1995.06.22 | 41:40 | 41:40 1995.06.22 |
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| Pain | Gil Fronsdal | 1995.06.19 | 46:57 | 46:57 1995.06.19 |
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| Walking Meditation | Gil Fronsdal | 1995.06.15 | 51:30 | 51:30 1995.06.15 |
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| The Spiritual Journey Explaining the Illustrations of the 10 Bulls | Gil Fronsdal | 1995.06.05 | 44:01 | 44:01 1995.06.05 |
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| Mindfulness Meditation Tape 5 | Gil Fronsdal | 1995.05.25 | 45:34 | 45:34 1995.05.25 |
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| Introduction to Meditation: Thoughts (Week4) | Gil Fronsdal | 1995.05.18 | 55:34 | 55:34 1995.05.18 |
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| Gratitude | Gil Fronsdal | 1995.04.17 | 43:38 | 43:38 1995.04.17 |
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| Self Importance | Gil Fronsdal | 1995.04.10 | 42:53 | 42:53 1995.04.10 |
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| Investivation: An Inquiring Mind | Gil Fronsdal | 1995.03.27 | 45:15 | 45:15 1995.03.27 |
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| Buddhist Creation Story | Gil Fronsdal | 1995.03.20 | 47:23 | 47:23 1995.03.20 |
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| Intentions | Gil Fronsdal | 1995.03.13 | 52:03 | 52:03 1995.03.13 |
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| Speaking Listening | Gil Fronsdal | 1995.03.06 | 34:36 | 34:36 1995.03.06 |
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| Sexuality | Gil Fronsdal | 1995.02.21 | 46:27 | 46:27 1995.02.21 |
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| Diversity | Gil Fronsdal | 1995.02.13 | 42:31 | 42:31 1995.02.13 |
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| Dana and Precepts | Gil Fronsdal | 1995.02.06 | 46:35 | 46:35 1995.02.06 |
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| Clinging to Views and Opinions | Gil Fronsdal | 1995.01.29 | 48:26 | 48:26 1995.01.29 |
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| New Year's Resolution | Gil Fronsdal | 1995.01.02 | 35:27 | 35:27 1995.01.02 |
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| Peace | Gil Fronsdal | 1994.12.19 | 46:20 | 46:20 1994.12.19 |
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| Behind the Curtain | Gil Fronsdal | 1994.12.12 | 47:24 | 47:24 1994.12.12 |
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| Loving Kindness | Gil Fronsdal | 1994.11.14 | 30:16 | 30:16 1994.11.14 |
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| The Four Noble Truths | Gil Fronsdal | 1994.10.17 | 1:01:03 | 1:01:03 1994.10.17 |
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| The Four Noble Truths | Gil Fronsdal | 1994.10.01 | 52:22 | 52:22 1994.10.01 |
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| Monkey Mind(Poor Quality) | Gil Fronsdal | 1994.08.30 | 46:43 | 46:43 1994.08.30 |
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| Monkey Mind(Substandard Quality) | Gil Fronsdal | 1994.08.29 | 39:02 | 39:02 1994.08.29 |
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