Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Q&A | Gil Fronsdal | 2000.03.10 | 55:35 | 55:35 2000.03.10 |
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| Four Noble Truths | Gil Fronsdal | 2000.03.03 | 58:48 | 58:48 2000.03.03 |
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| Happiness | Gil Fronsdal | 2000.02.27 | 59:19 | 59:19 2000.02.27 |
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| Twelve Steps to Freedom: Happiness | Gil Fronsdal | 2000.02.27 | 1:02:45 | 1:02:45 2000.02.27 |
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| Restlessness | Gil Fronsdal | 2000.02.26 | 51:45 | 51:45 2000.02.26 |
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| Five Hindrances | Gil Fronsdal | 2000.02.24 | 49:11 | 49:11 2000.02.24 |
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| Metta | Gil Fronsdal | 2000.02.20 | 23:56 | 23:56 2000.02.20 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 2000.02.10 | 1:28:05 | 1:28:05 2000.02.10 |
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| Tranquility | Gil Fronsdal | 2000.02.06 | 54:10 | 54:10 2000.02.06 |
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| Serenity Tranquility: Fifth Step in the Path to Freedom | Gil Fronsdal | 2000.02.06 | 51:06 | 51:06 2000.02.06 |
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| Introduction to Five Precepts | Gil Fronsdal | 2000.01.31 | 42:04 | 42:04 2000.01.31 |
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| Delight/Joy | Gil Fronsdal | 2000.01.30 | 52:38 | 52:38 2000.01.30 |
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| Introduction to Meditation: Week 2 | Gil Fronsdal | 2000.01.27 | 1:31:14 | 1:31:14 2000.01.27 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
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| Introduction to Meditation: Posture Breath (Week 1) | Gil Fronsdal | 2000.01.20 | 1:27:15 | 1:27:15 2000.01.20 |
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| Faith | Gil Fronsdal | 2000.01.16 | 54:57 | 54:57 2000.01.16 |
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| Working of the Breath | Gil Fronsdal | 2000.01.13 | 47:39 | 47:39 2000.01.13 |
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| Agitation and Restlessness | Gil Fronsdal | 2000.01.12 | 44:09 | 44:09 2000.01.12 |
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| Introduction to Meditation: Week 4 | Gil Fronsdal | 2000.01.10 | 1:29:15 | 1:29:15 2000.01.10 |
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| First Precept: Non-Harming | Gil Fronsdal | 2000.01.10 | 42:36 | 42:36 2000.01.10 |
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| The Twelve Steps to Freedom | Gil Fronsdal | 2000.01.09 | 8:10:30 | 8:10:30 2000.01.09 |
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| Acknowledging Suffering | Gil Fronsdal | 2000.01.09 | 46:39 | 46:39 2000.01.09 |
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| New Year 2000 | Gil Fronsdal | 1999.12.20 | 33:00 | 33:00 1999.12.20 |
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| Noting | Gil Fronsdal | 1999.12.16 | 1:06:37 | 1:06:37 1999.12.16 |
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| Retreats | Gil Fronsdal | 1999.12.05 | 50:29 | 50:29 1999.12.05 |
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