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Freely offered by Insight Meditation Center
Freely offered by IMC

Introduction to Meditation (Talks for online course prior to 2020)

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation - Breath (Part 1) Gil Fronsdal 2007.10.03 1:11:57 1:11:57
2007.10.03
Introduction to Meditation - Body (Part 2) Gil Fronsdal 2007.10.10 1:21:27 1:21:27
2007.10.10
Introduction to Meditation - Emotions (Part 3) Gil Fronsdal 2007.10.17 1:23:29 1:23:29
2007.10.17
Introduction to Meditation - Thinking (Part 4) Gil Fronsdal 2008.01.30 1:25:40 1:25:40
2008.01.30
Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
Introduction to Meditation - Daily Life (Part 6) Gil Fronsdal 2008.02.13 1:35:00 1:35:00
2008.02.13

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation Gil Fronsdal, No Teacher 2001.01.01 39:41:24 39:41:24
2001.01.01

These talks are freely available.
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